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Start your meditation journey with these beginner tips. Find out how subtle shifts and consistent practice lead to inner peace.

Just For Today | June 20 | Meditation for Beginners

Discover the healing power of humor in recovery. Learn how laughter can help you stay happy, joyous, and free from self-obsession.

Just For Today | June 19 | A Sense of Humor

Learn how to make indirect amends through community service and support for others. Transform your recovery by giving back.

Just For Today | June 18 | Indirect Amends

Learn to trust and connect with others by dismantling emotional barriers. Practical steps for fostering intimacy and love.

Just For Today | June 17 | Walls

Discover the power of acceptance and self-reflection in recovery. Learn to discern what can and cannot be changed for a fulfilling life.

Just For Today | June 16 | Accepting Life